Is your job stressing you out?
What should you do if you feel consumed by stress at your job?
Teresa Lewis on
Health + Fitness
Losing 50 pounds and feeling worse
You aren't what you weigh. You are who God made you to be.
Joe Nyquist on
Audio
Do our emotions lie?
Though emotions aren’t good leaders, they’re wonderful teachers.
Susie Larson on
Are you struggling with imposter syndrome?
Imposter Syndrome can affect people by causing feelings of self doubt and insecurity despite accomplishments and success.
Audio
Afraid of all the things
Rediscovering the power that's greater than every fear and anxiety we face.
On The Road on
Audio
The destructive reality of negative self-talk
Negative self-talk causes us to believe lies and go through life feeling horrible pain; pain that is unnecessary and damaging to the perception we have about who we are in Christ.
Audio
Overcoming social anxiety
Social anxiety is one of the most common anxiety disorders. Dr. Linda Mintle addresses ways to overcome this type of anxiety.
Audio
Becoming mentally strong
Becoming mentally strong requires us to develop regular, healthy habits of thought.
Audio
What are you afraid of?
Fear is a chain reaction in the brain that isn’t consciously triggered, but can be consciously extinguished.
Audio
Lose weight the right way
The real issue behind unhealthy living usually lurks beneath the surface—in a woman’s heart and mind.
On the Air
100.7 KGBI
Recently Played
Why prayer isn’t about words
Since praying is a position we take before God, prayer is not about our words, but rather our hearts in relation to Him.
What my parents did so absolutely right
Heidi reflects on the lessons her parents her about how God loves us.
What can separate us from the love of God?
It’s when we feel we’ve reached our lowest point yet, or when death is approaching those we love that we call to mind the words of Romans 8:35-39