Have you been wanting to get healthier this year? Maybe you even made a goal to get in shape or eat better, but you’re struggling to get started or having a tough time sticking with it.
You are NOT alone!
Why not make this the summer you finally take that first step? If you need a goal to work toward and some people to cheer you on, you could join Jill and Jeremy from Mornings with the Traceys as they train for a 5K in Omaha this August!
Here’s a Couch to 5K plan app you can download. And, you can sign up for the KGBI Team for the Creighton 5K here. The run/walk is happening Saturday, August 27 at Chalco Hills Recreation Area at Wehrspann Lake in Omaha. Just be sure to choose “Group Registration” for the 5K and, when filling out your personal information, there is a drop-down menu on #4 of the registration form where you can select “KGBI Team” to join us! To get 10% off your registration fee, use the Discount Code: KGBI.